January 2021

All classes will be online in Tier 3 and above

Here are the details for the online classes:

You will need to download the software/ app to join

You don’t need to have your video and microphone on but it does add to the feeling of a ‘real class’

There are no set fees for the classes just the option to donate

As of September 27th Zoom will require Passcodes or Waiting Rooms for all meetings. Mysore classes will have a Waiting Room, contact me for class Passcode

Tuesday Mysore Class

6-8am Self Practice

You are free to come and go whenever you wish

Please message me if you wish to attend and have never practised Mysore style before

Zoom Link for Tuesday Mysore

Tuesday Hatha Class

5.30-7pm

This is a fun, dynamic class that explores more intermediate and advanced postures and transitions.

Options are given so you can do as much or as little as you like.

Includes practise & exploration of various pranayama and meditation techniques

Zoom Link for Tuesday Hatha

Wednesday Lunchtime Class

12-1pm

All levels welcome!

Some time is devoted to pranayama and meditation each session

Zoom Link for Wednesday Lunchtime

Wednesday Hatha Class (strong)

6.30-8pm

This is a fun, dynamic class that explores more intermediate and advanced postures and transitions.

Options are given so you can do as much or as little as you like.

Includes practise & exploration of various pranayama and meditation techniques

Zoom Link for Wednesday Hatha Class

Thursday Mysore Class

6-8am Self Practice

You are free to come and go whenever you wish

Please message me if you wish to attend and have never practised Mysore style before

Zoom Link for Thursday Mysore

Thursday Hatha Class (all levels)

6.30-7.30pm

All levels welcome!

Some time is devoted to pranayama and meditation each session

Zoom Link for Thursday Hatha Class

Saturday Led Class

7.30-9.30am

First Saturday of the month- Led Beginners (suitable for all levels)

Second Saturday of the month- Led Preparatory (Suitable for all, a good sequence for those who are fairly new to yoga)

Third Saturday of the month- Led Foundation (Some experience of yoga is useful)

Fourth Saturday of the month- Led Ashtanga Primary (Some knowledge of the postures is helpful as this is a moving meditation class there is less time for breaking postures down)

Fifth Saturday of the month- Led Intermediate (Comfortable with padmasana (lotus), sirsana (headstand) and urdhva dhanurasana (upward facing bow)

Zoom Link for Saturday Led Class

Donations via PayPal

Donations are gratefully received, thank you!

PayPal Donations Link